|
Down a lb and happy for it. Have not been diligent (at all) with exercise, but have been doing ok with food choices and portions (although I'm not documenting everything - must get more consistent with that). Still have quite a bit of work ahead of me, but happy to see some success this week.
|
65,8 kg
Bisher verloren: 7,7 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,5 kg pro Woche
|