DuManchu's Notizen, 27 Jan 11

I hate Yoga X.

That is all.

EDIT: Decided to add some more. I should say I don't HATE Yoga X that much, but the way I run my TV I can't see the timer. I had it stuck in my head that each time "back to plank" was the last and it continued on for 15 min.

I need to stop worrying about where the end is and just do it. Not being able to see the timer has it's plusses, but it hurt me this morning. I think I would have been much more patient had I known where we were.

186.2 OSW

85,1 kg Bisher verloren: 1,5 kg.    Still to go: 8,0 kg.    Diät befolgt: Recht gut.

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1603 kcal

Fett: 48,89g | Eiw: 114,35g | Kohlh: 205,27g.   Frühstück: Butterball Turkey Bacon, Boneless Skinless Chicken Breast, 2% Kraft Singles, Light English Muffin, Sugar Free Hershey's Chocolate Syrup, Skim Milk. Mittagessen: Butterball Turkey Bacon, Smoked Turkey Breast, Sara Lee 45 Calories and Delightful Wheat Bread, 2% Kraft Singles. Abendessen: 2% Kraft Singles, Corn, Broccoli, Cheddar Baked Potato Soup with Ham. Snacks/Sonstiges: Turkey Pepperoni, 2% Mozzarella, 98% Fat Free Tortilla, Bran Buds, Nature Valley Peanut Butter Granola Bars. mehr...

2631 kcal

Bewegung: Dehnen (Yoga) - 1 Stunde und 30 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...