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Down 1/2 lb. Better than being up, plus I cheated on the wknd, plus Monday, so I guess I should be happy. Took yesterday off from working out and probably won't do any dvd's today, but going to the zoo -- lots of walking!
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60,8 kg
Bisher verloren: 12,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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185 kcal
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Fett: 3,00g | Eiw: 9,00g | Kohlh: 32,00g.
Frühstück: yoplait source cherry, plain oatmeal. mehr...
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Verlust von 0,2 kg pro Woche
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