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So I'm up 2 pounds and, sadly, it was earned. Last Thursday I had homemade manicotti and because I didn't enter our recipe, I had no way to track the pts, so I opted to leave it blank. I only had 2 pcs, but I should have entered something just to stay on track. It was the start of me not entering any food at all for over a week. Although I haven't gone overboard, I have definitely been careless for all of the days I didn't make any entries. This is the first time I have slacked like this since I started and the weight gain is proof that I need to make entries to be aware of what I am eating. I did level 3 on Tuesday morning and did level 2 (it felt so much harder than level 3) last night. Will do the shred again this morning and get back on track with entries starting tomorrow. (going to a bbq later today and will no doubt cheat)
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59,9 kg
Bisher verloren: 13,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,6 kg pro Woche
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