|
175.6... yay.
It's going to be really hard for me to hit 165 before the end of the year, so I'm going to make it my Summer goal, rather than Winter goal.
It's quite difficult to keep losing when there's TONS of food here in the office. Authentic Mexican on Monday, KC BBQ yesterday, brownies and cookies galore!
Though, at least I'm still monitoring my intake, it's pretty easy for me to maintain my weight. The problem is I want to LOSE a bit more weight, not maintain :)
|
79,7 kg
Bisher verloren: 9,7 kg.
Still to go: 2,5 kg.
Diät befolgt: Schlecht.
|
|
2606 kcal
|
Bewegung:
Schlafen - 8 Stunden, Ruhen - 7 Stunden und 25 Minuten, Schreibtischarbeit - 8 Stunden, Circuit Training - 35 Minuten. mehr...
|
Zunahme von 0,7 kg pro Woche
|