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I know I shouldn't weigh everyday and going up 0.1 lbs is pretty much nothing, but I'm glad to confirm that the Jack & Diet Coke I had last night does not need to be consumed too often.
Actually, considering I went out with friends last night, it could have been so much worse. I'm happy with where I fell today!
Happy Friday everyone!
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85,5 kg
Bisher verloren: 2,4 kg.
Still to go: 22,0 kg.
Diät befolgt: Recht gut.
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1403 kcal
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Fett: 101,56g | Eiw: 87,04g | Kohlh: 38,45g.
Frühstück: Red Bull Red Bull Sugar Free (8 oz), Hard-Boiled Egg, Bacon, Dunkin' Donuts Iced Coffee with Cream (Medium). Mittagessen: Roland Wasabi Paste in Tubes, Soy Sauce, Southern Tsunami Sushi Bar Octopus Nigiri, Yellowtail Sashimi, Tuna Sashimi, Yellowtail Sashimi, Tuna Sashimi, Egg Drop Soup. Abendessen: Sour Cream, Cooked Cauliflower (Fat Not Added in Cooking), Market Pantry Mild Cheddar Shredded Cheese, Bacon. Snacks/Sonstiges: Calavo Avocado. mehr...
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Zunahme von 0,3 kg pro Woche
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