Vorbereitungszeit: 10 Minuten
Kochzeit: 30 Minuten
Mahlzeit Typ:
Hauptgerichte
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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A delicious, easy to make taco soup to keep in your back (or front) pocket.
Zutaten
Anleitung
- In a large saucepan, cook turkey until browned. Drain off fat.
- Stir in broth, beans, tomatoes, and taco seasoning.
- Bring to a boil over high heat; reduce heat and let simmer, uncovered, for 15 minutes, stirring occasionally.
- Stir in corn.
- Serve with tortilla chips, if desired
299 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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 Rezensionen
This recipe is really amazing. Thanks for the sharing.
[url=https://www.mylabcorp.me/]MyLabCorp[/url]
08 Feb 23 vom Mitglied: Skye69
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If you are looking for an outstanding soup for a cold winter day - this is it! It's a favorite! I used canned garlic diced tomoatoes. Yum!!!!!
29 Dez 13 vom Mitglied: MandaB00
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Quick, Easy and an absolute Favorite!! My husband begs for this. I like how great it tastes considering how easy it is to make.
19 Jan 13 vom Mitglied: Civil Aggie
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I made this for dinner and thought to myself: man, I need to tweak the seasonings for this. The day after, I had the soup leftovers for lunch. After sitting in my fridge for a day this was phenomonal. I still plan on tweaking the seasonings a little, but the only thing i would reall change would be the name of this recipe. It should be called Tomorrows Turkey Taco Soup.
19 Dez 12 vom Mitglied: Guinness1776
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This soup is outstanding. I made it last night and it was delicious. I used Southwestern corn (that's what I had on hand), added some Frank's hot sauce and 1 tsp garlic powder and my seasoning packet measured 1.25 oz; otherwise changed nothing. I found that a serving is about 1 to 1 1/2 cups is a serving. (I ate a serving and 1/2 it was so good. Thank you healthy_living.
18 Feb 10 vom Mitglied: The Next Number
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on previous page I could not understand why it wouldn't take my infomation. I need this info for you to help on my hep.c thanks
22 Dez 07 vom Mitglied: lyndamadaris
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Ein Rezept vorschlagen
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Ernährungsübersicht:
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Es sind 261 Kalorien in 1 Portion Turkey Taco Soup.
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Kalorien Analyse: 16% fett, 54% kohlh, 30% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
1092 kJ
13%
261 kcal
Fett
4,84g
7%
Gesättigte Fette
1,31g
7%
Transfette
0,124g
Einfach ungesättigte Fette
1,555g
Mehrfach ungesättigte Fette
1,341g
Kohlenhydrate
36,53g
14%
Zucker
1,24g
1%
Ballaststoff
7,8g
Eiweiß
19,89g
40%
Salz
0,78g
13%
Cholesterin
36mg
Kalium
1004mg
50%
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Kalorien Analyse:
Kohlenhydrate (54%)
Fett (16%)
Eiweiß (30%)
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*Basierend auf einem ETB von 2000 Kalorien
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