Vorbereitungszeit: 15 Minuten
Kochzeit: 20 Minuten
Mahlzeit Typ:
Hauptgerichte
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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A tasty way to change up pork chops.
Zutaten
Anleitung
- Mix a tablespoon of flour, and all of the spices and salt in small bowl.
- Sprinkle both sides of pork chops with a tablespoon of the seasoned flour.
- Cook pork chops in cooking spray in large skillet on medium-high heat until browned on both sides. Remove from skillet.
- Add onion; cook and stir 3 minutes or until tender. Add apples; cook and stir 2 minutes.
- Stir in juice, sugar, and remaining seasoned flour until well mixed.
- Return pork chops to skillet. Bring to boil. Reduce heat to low; cover and simmer 5 minutes or until desired doneness.
321 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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Rezensionen
This was absolutely delicious... My kitchen smelled amazing!
18 Nov 20 vom Mitglied: ericaemmel
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My husband likes the flavor of the onions in this one, so next time I might add a few more. These are probably my favorite! I made them with the Sweet Potato & Apple Bake recipe on here too and the family ate everything! We will make this again.
05 Jan 13 vom Mitglied: Civil Aggie
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wow so delicious!! a great change from my boring regular bbq sauce pork chops!! i will definitely be making this many more times!!
09 Aug 12 vom Mitglied: khill3
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Fabulous!! Extra garlic and HOT Hungarian Paprika (if you like a little bite). Along with the apples and pork..... This is definitely one for the permanent cook book!
24 Mrz 12 vom Mitglied: losin'it
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I made this dish the other night and the family loved it! it's definitely a keeper. and for those who don't like to measure, McCormick has this in their Recipe Inspiration cards where the spices are pre-measured.
04 Mai 11 vom Mitglied: triciaa1164
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Maybe I messed up the recipe? The juice tasted like vinegar once cooked and no one would eat it - we all went to subway instead :(
06 Apr 11 vom Mitglied: mskimmy21
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I made this with Macintosh apples and really enjoyed the result. The savory and sweet coupled with the slight tartness of the apple was delicious. I'll be having this again.
05 Okt 10 vom Mitglied: cgurski
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Not bad... we're planning on cutting back on the sage and thyme, as it was a bit strong, but overall good.
31 Mrz 10 vom Mitglied: fennerjw
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I really enjoyed this recipe, pork cooks up tender and the sweet and sage is a good combination. Great with fresh vegis
02 Mrz 10 vom Mitglied: dixiechic322
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Weiches, leckeres und kalorienarmes Dessert.
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Schnelles, leckeres und ballaststoffreiches Rezept. Eine Portion entspricht 2 Scheiben Brot.
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Leicht, locker mit einer leicht knusprigen Außenseite und einem reichen, herzhaften Geschmack.
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Ernährungsübersicht:
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Es sind 217 Kalorien in 1 Portion Apple & Sage Pork Chops.
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Kalorien Analyse: 19% fett, 38% kohlh, 43% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
906 kJ
11%
216 kcal
Fett
4,8g
7%
Gesättigte Fette
0,07g
0%
Transfette
0g
Einfach ungesättigte Fette
0,027g
Mehrfach ungesättigte Fette
0,111g
Kohlenhydrate
21,46g
8%
Zucker
14,3g
16%
Ballaststoff
2,6g
Eiweiß
23,86g
48%
Salz
1,98g
33%
Cholesterin
55mg
Kalium
183mg
9%
Kalorien Analyse:
Kohlenhydrate (38%)
Fett (19%)
Eiweiß (43%)
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*Basierend auf einem ETB von 2000 Kalorien
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