greenecolleen
Mitglied seit Dezember 2008
Beiträge
27
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5
Abonnenten
5
Gewichtsverlauf

Startgewicht
63,5 kg
Bisher verloren: 10,4 kg

Aktuelles Gewicht
53,1 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
45,4 kg
Still to go: 7,7 kg
Hello my name is Colleen and I am 40 yrs young struggling with my weight like all of you here so I'm hopin this will help me make more of a commitment and be successful to obtain my goal weight.

greenecolleen's Gewichtsverlauf


Du folgst

dandiemandie
 
anna_sankar
bridgetbrannon
 
iced_tea

greenecolleen's Kochbuch

Kalorien: 74kcal | Fett: 0,30g | Kohlh: 14,55g | Eiw: 4,06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
Kalorien: 89kcal | Fett: 3,20g | Kohlh: 3,63g | Eiw: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Kalorien: 330kcal | Fett: 3,09g | Kohlh: 15,17g | Eiw: 56,95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
Kalorien: 207kcal | Fett: 15,82g | Kohlh: 6,18g | Eiw: 12,06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
Kalorien: 110kcal | Fett: 2,40g | Kohlh: 21,18g | Eiw: 1,18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Komplettes Kochbuch ansehen

greenecolleen's neueste Lebensmittel & Bewegungen


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