nberry1984
Mitglied seit März 2010
Beiträge
75
Du folgst
20
Abonnenten
23
Gewichtsverlauf

Startgewicht
114,3 kg
Bisher verloren: 32,9 kg

Aktuelles Gewicht
147,2 kg
Erfolg: Zunahme von 0,3 kg pro Woche

Zielgewicht
81,6 kg
Still to go: 65,6 kg
I'm 26 and live in a Northeastern suburb of Cincinnati with a newly acquired roommate and two cats, one of which is mine. I work for a software consulting firm in Cincinnati... a desk job.

After being overweight and lethargic for most of my life, I decided to do something about it. My highest weight was 291 in January of '09. I joined Curves for a year to learn about exercise and healthy eating. I lost 35 lbs by going to Curves. I got bored of the circuit. The people were really nice, the workout just got too mundane for me. After my contract was up, I decided not to renew. A few months later, I signed up at a local gym. My weightloss remained stagnant for about 8 months. I wasn't keeping track of what I was eating, and wasn't going to the gym as often. In August, I decided it was time to kick it back into high gear and get this weight off of me!

I found out about FatSecret when I downloaded the Calorie Count app on my phone. I love the portability and the accountability as well!

nberry1984's Gewichtsverlauf


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thecoach
 
Evil_Angel_Shay
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Collazos

nberry1984's Kochbuch

Kalorien: 226kcal | Fett: 9,01g | Kohlh: 16,85g | Eiw: 18,96g
Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Kalorien: 145kcal | Fett: 2,42g | Kohlh: 25,65g | Eiw: 5,61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
Kalorien: 67kcal | Fett: 0,98g | Kohlh: 11,76g | Eiw: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Komplettes Kochbuch ansehen

nberry1984's neueste Lebensmittel & Bewegungen


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