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27 März 2016
Beautiful day, sun shining, no wind, perfect day for walking. Out for an hour, still a lot of ice on the trail around the reservoir. So over to the college and back.
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24 März 2016
oops forgot to record yesterdays deeds. oh well it's in here now. Today is very snowy, don't know how much exercise I can convince myself to do. very little as it turns out. My Easter Lily has done more today than I did. It opened a whole new flower. Tomorrow I will have no choice in the exercise matter. I will be 11 hours at the bingo hall. On my feet for at least 9 hours, knitting the other 2 hours.
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22 März 2016
my nose is running more than I am today although I have made it out for 2 walks this morning. I went for my regular walk and when I got back Larry wanted to go to KFC for lunch so off we went. Now to rest.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,5 kg
2,5 kg
17,5 kg
Recht gut
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Verlust von 1,8 kg pro Woche
21 März 2016
snowy spring day. still fighting a cold, didn't do much more than blow my nose. Did get laundry done. Fresh jammies for tonight. Slept pretty good last night, getting back into a good sleeping habit again. It has taken quite a bit of time but I am getting back to normal. I hope I am feeling better by Friday as I have 2 bingos to work that day. Lions and SPCA
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20 März 2016
no change since last weigh in. did some grocery shopping today. also looked at some new clothes, nothing there that appeals to me. I have a pair of shoes to return to the mall this coming up week. They are nice shoes just not practical for walking in as much as I hope to do this spring and summer. I'll pick up the more expensive ones downtown for that. Keeping my Bob's though. Might still get some wear out of the ones I bought a couple of years ago. Have to remember sunscreen on the feet though or I'll have new 'sunshine tats' to explain. Time to go soak my feet. They felt so good last night.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78 kg
2 kg
18 kg
Recht gut
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