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08 März 2016
regular walk around the blocks in the slush, Stuck to good food (mostly) today. Staff meeting and training session tonight at work. Never been to one before I guess I'm officially an employee now, even though it is casual. We have a pretty big staff many of them I've never met before, some I remember from the Canada Cup and the Scotties.
Blood sugar has been good today except for the drop after breakfast.
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07 März 2016
Spent some time out grocery shopping today. Got some more fresh strawberries, so good. Weather is not so nice but I think a walk with a dog might be a nice change for tonight. Maybe all 4 of them will be out. And there were 5 lovely little dogs out to play with. I quite forgot about Linus, he's a sweetie and he walked at my side when we came in but, he knows which floor he lives on so he stayed on the elevator.
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07 März 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79 kg
1 kg
19 kg
Recht gut
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konstantes Gewicht
06 März 2016
Weather today is not conducive to walking outside. Extremely slippery, snowing. Exercise will consist of hallways and stairs today.
(2 Kommentare)
06 März 2016
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
79 kg
1 kg
19 kg
Recht gut
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konstantes Gewicht
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