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eunicebentley
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19 März 2016
felt better today. went to the Farmer's Market, they didn't have any squash so headed on down to the grocery store. Still trying to find foods that don't have a high GI impact.All in all a couple of hours shopping is good. keeps one busy. I still have to find an easy to use pedometer, someone told me Costco has them so I guess that's where I'm headed tomorrow, while Larry watches the Sprint Cup race.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78 kg
2 kg
18 kg
Recht gut
(1 Kommentar)
Verlust von 0,7 kg pro Woche
18 März 2016
not feeling good today, no appetite, no desire to do anything, slept a lot of the morning, until the TV got turned on then I couldn't sleep anymore.
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17 März 2016
another day in the books. We had a birthday tonight at the bingo. Someone brought apple fritters (I can't resist them and I pigged out) over the course of the evening I consumed 2 of them. I was doing good until then. Went early helped set up the hall today. Put out the garbage cans and then put the bags in them. Extra steps by doing it that way. Oh well, it's a good thing tomorrow is another day. It might be a better one than today.
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16 März 2016
not such a well controlled day. Went to the casino, bg dropped just as we were leaving. had a Fibre1 bar. It was low again tonight and I don't want it dropping tonight so I had a loaded snack to get some extra protein to hold for the night. Some walking at the casino but hard to walk home when feeling low.
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15 März 2016
long walk today out to Goodwill. a little slower as my husband can't walk as fast as me anymore. Shopped there for about an hour then went to Petland, no puppies there anymore, then to Dollarama. Got some nail stickers for St. Patrick's Day bingo. Came home on the bus as I had forgotten my monitor and was feeling a little shaky. Had some Dollar store cookies, got me home okay.
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