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sab1953
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sab1953's Profil
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Gewichtsverlauf
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13 August 2018
Dietitian's scale weighted me 2.7 lbs less, I'll take it...I've been averaging about 2lb a week since June. I'm not trying to do this fast n furious...I just want a steady consistent lost, something I can work with day by day. 💁 So what if it fluctuates...that's life.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
152,0 kg
10,2 kg
27,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,0 kg pro Woche
06 August 2018
BP 133/56 Sugar 106 Numbers are looking good, weight getting back on track 😁 One day at a time 💁
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
155,0 kg
7,1 kg
30,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 4,7 kg pro Woche
02 August 2018
Got home late last night from vacation n I knew this morning I would have to face the truth, good 😊 or bad 😞. Mr Scale didn't lie. I go back to the dietitian end of next week so I need to get it back on track n I know I can do this. One day at a time & breathe 💁
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
157,7 kg
4,4 kg
32,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 7,3 kg pro Woche
31 Juli 2018
BP 131/61 looking good considering I've been on vacation in VA since last Friday. Had a lot of sodium, hoping I don't gain too much while away...heading back home Thursday afternoon. Trying to keep everything in check n that includes the "goodies" or the "no no's" 🙏😉
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
155,6 kg
6,5 kg
30,8 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
24 Juli 2018
BP 118/57 Sugar 111 #'s r good 😀 Dr appt today, no changes in meds...just additions, not enough vitamin D. She told me to keep losing the weight n I'm working at it. It's a slow process but it didn't just jump on me overnight either. Tomorrow is another day 💁
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
155,6 kg
6,5 kg
30,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
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