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06 März 2022
I will say that I did splurge a bit eating cheese pizza and a low fat milkshake. However most of the day, I had done well. I stayed within calorie range though.
I had walked a mile today. I had to break my workouts up though. I didn't feel up to doing a whole lot today.
(2 Kommentare)
05 März 2022
I had fun visiting with family members today. I ended up getting a vegetarian dish from the Mexican restaurant in town. It's one of my favorites there. I had gone grocery shopping for the week. I found some plant based burgers from Morning Star Farms. Never had them, but I heard good things about that brand. I've had a lot of fun today. I walked a half a mile and I did strength training for two hours. I'm very glad I did. I'm trying to burn off as much calories as possible this week to reach my goal of 327lbs. My main goal is to keep moving and less sitting around. I hope that within the next few months I can get 8lb dumbbells.
(1 Kommentar)
05 März 2022
I'm trying to lose 18.8lbs within the next month and a half.
(2 Kommentare)
04 März 2022
What do y'all consider okay to drink when it comes to soft drinks? I occasionally have my half and half tea when I'm at work on break or I will get a sugar free late cold brew from Starbucks. But, sometimes I'm craving a soda. I most of the time get a small diet drink when I do want one. Today I bought a 2 liter of Sprite to last me for a while. I usually don't buy regular but I wanted something sweet since its my birthday weekend. I didn't want cake or anything like that. Doing too good to go overboard just over a three day weekend.
(13 Kommentare)
04 März 2022
I'm proud to say I walked 2500 steps, but my body has a hard time with that with all the lack of exercise. Just recently this week I've picked it back up. Now I'm still in cutting stage sadly. I'm hoping to reach 170lbs by the end of the year. So now I'm putting all my focus on my health and education right now. Looking forward for the much needed skin removal surgery and bodybuilding next year. I'm super excited over it.
(1 Kommentar)
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