Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
OTD
Notizen
OTD's Notizen
OTD's Profil
|
Gewichtsverlauf
21 bis 25 von 191
Seite:
Vorheriges
1
2
3
4
5
6
7
8
9
...
Weiter
03 Mai 2011
Got in a good workout this morning and I'm getting close to being 100% again. I'm trying to just keep working and eating right and getting in atleast 2-3 workouts a week. All is good!
Kommentar hinzufügen
29 April 2011
I was able to get a workout in this morning but it wasn't of great quality. I hope to have better luck starting next week as my body heals from all of its ailments! ;-)
Kommentar hinzufügen
28 April 2011
I must be getting old because I feel like I'm falling apart. I woke up two days ago with the most awful neck pain that I've ever had. Atleast, this afternoon my neck is actually feeling somewhat better, so I hope to be able to workout again starting tomorrow morning. It just seems like one obstacle after another of late!
Kommentar hinzufügen
22 April 2011
Got in my 2nd day in a row of Running this morning. Ran 5K in 26:53 and felt pretty good overall. Yesterday I went for just under 2 mile run in 15:07 to test out the calf and all is good.
Hopefully, I can get back into the grove of running atleast 3-4 times a week and build my stamina back up. I took the week off from doing any weights and I plan to return next week to my regular routine of 2-3 times a week for the next month. I also pretty much stopped journaling my food since I should have a pretty good idea of what I should and shouldn't eat at this point. I will see how things go for the next couple of weeks before making any further changes.
Kommentar hinzufügen
15 April 2011
Ran my 1st 5K in 27:55. I was amazed at the number of people who ran which was about 10K runners. Took me almost a minute to cross the starting line too. The first mile was truly a challenge to not trip over folks not running at my pace. It was a good experience and thank goodness my calf didn't bother me at all while running.
Hopefully, I'll be able to start running again now that my calf has healed.
(2 Kommentare)
OTD's Gewichtsverlauf
Kompletten Verlauf ansehen