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15 Dezember 2023
I started doing some Tae Bo. It's a workout DVD that I got. And I am terribly slow with catching with the instructor on it. But I think that once I can get to we here I can exercise without stopping, I'll be making progress. My goal this week is to lose about 5lbs. That's what I am currently working on. If I can manage to lose 20lbs this month, I am doing good
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
126,6 kg
31,2 kg
54,0 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
14 Dezember 2023
I had gone to Goodwill, and I had bought a size 18W in pants. I know it's not the size I am right now, but these are what I will be. I keep looking at myself in the mirror and I find it that I like how I look. And I am making progress. I can't wait to be able to fit in those jeans. And I had estimated that I should be there in 5 months tops.
(7 Kommentare)
13 Dezember 2023
My goal for the next few weeks is to work on my abs. My stomach is getting smaller and I would love to see some definition in it. My lower body really needs to be worked on as well. It looks like I got my work cut out for me. I love the body shape that I got. And I am hoping that others will start to notice too. They're already complimenting me on how much I had lost so far. But, once I get going, there's no stopping. Plus, I was wanting to do something about the baggy skin that's loose on me. Those are very irritating. And disgusting. So, I am working out to try to get rid of as much of it as possible. I don't like it as much as worrying about what others would say about it. My goal overall is to workout on myself as much as possible to get in shape. Hopefully I can get rid of my stomach fat too in the process
(2 Kommentare)
13 Dezember 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
126,6 kg
31,2 kg
54,0 kg
Recht gut
(2 Kommentare)
Verlust von 0,6 kg pro Woche
08 Dezember 2023
I had weighed in on my scale. It was to try it out for the first time. Oh my gosh! I can't believe that I am 280lbs! I thought I gained weight. I guess with what I had been eating I hadn't. But the next time I will wait 'til the end of the second month. I'll be waiting to weigh in in February.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
127,0 kg
30,8 kg
54,4 kg
Recht gut
(20 Kommentare)
Verlust von 1,5 kg pro Woche
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