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07 November 2023
I am seeing such amazing results since I had started being a vegetarian. I have had a 12lb weight loss. And I plan on keeping up with it. I look forward to the end results
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
128,8 kg
28,9 kg
56,2 kg
Recht gut
(11 Kommentare)
Verlust von 5,3 kg pro Woche
04 November 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
131,1 kg
26,7 kg
58,5 kg
Recht gut
(3 Kommentare)
Verlust von 0,5 kg pro Woche
03 November 2023
I didn't really do a workout today. There was a lot of running around. Bummer. The wind chill was a bit chilly this morning. There wasn't going to be any walking. Maybe tomorrow I'll get a workout in
(1 Kommentar)
22 Oktober 2023
I had done some strength training today. I'm glad I did. It's a bit chilly outside. I having to bundle up whenever I go out. It's good weather for some people, not me
Kommentar hinzufügen
15 Oktober 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
132,4 kg
25,3 kg
59,9 kg
Recht gut
(7 Kommentare)
Verlust von 0,2 kg pro Woche
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