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05 Dezember 2021
My exercise today has been cleaning and indoor walking. I didn't feel up to doing much today. I had checked on my current BMI using the online calculator. Mine is currently 57. My goal now is to bring it down to 48. I hope I can manage to lose 20lbs within the next few months.
(2 Kommentare)
30 November 2021
Today has been better as far as calories go. I've stayed 1400 calories tops today. As far as my workout today not so much. I had to study today trying to catch up.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
150,6 kg
7,2 kg
78,0 kg
Recht gut
(1 Kommentar)
Verlust von 0,8 kg pro Woche
27 November 2021
I don't think I ever realized how much fat rolls I have around my chin til I started drawinh lol!
(20 Kommentare)
27 November 2021
Getting ready for 2022. I'm making a planner in a bullet journal.
(1 Kommentar)
27 November 2021
Here is my current weight. I did gain some since the beginning of the month. I'm disappointed but at least it wasn't too terrible.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
151,0 kg
6,8 kg
78,4 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,9 kg pro Woche
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