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25 November 2021
Happy Thanksgiving FS family!
(8 Kommentare)
23 November 2021
I had been busy trying to study for my education and learning Japanese and ASL. I try to remind myself to workout at least for 10-15 minutes a day. Sometimes I just don't feel motivated to do anything. Lately it's been the side effects of the booster shot I've been feeling. I just stay tired all day. I even try to do around a 5 minute stretch at least.
(5 Kommentare)
21 November 2021
Breakfast this morning was a green smoothie with Wendy's small French fries. The French fries wasn't the healthiest thing to eat but I really felt the need to have some carbs. Potatoes are okay for vegans to have. However, I try not to have a lot of potatoes unless it's sweet potatoes. I plan on doing at least two smoothies a day anyway. It'll be a lot easy to just take a smoothie to work and put it in the fridge. My morning workout was stretching and indoor walking. I did 10 minutes of leg workouts along with that. Have a blessed weekend!
(6 Kommentare)
20 November 2021
I got my Ninja personal blender! I'm happy to finally have a good blender to make smoothies with. It's really awesome! Dinner was stuffed portobello mushrooms with banana peanut butter smoothie. I love this thing and there's nothing manual about it. Now I can make really good green smoothies with it yay!
(1 Kommentar)
20 November 2021
My workout so far today has been indoor walking and 10 minutes of stretching. I haven't been doing a lot of workouts in the last few days. I wanted to catch back up. I had been slacking a bit but I had to get myself motivated again to workout. Its hard finding the motivation to workout. And, keeping positive on top of that. Where I had my booster shot a couple days ago I still feel side effects from that. Nothing major just sleepiness. I had been wanting to sleep all day since I took it. Have any of you taken your booster? If so, what side effects did you get?
(3 Kommentare)
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