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mygrantham
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31 Dezember 2022
End of the 2022 year::
Not making resolutions but will be making commitments.
Commitment (1) Wear a size 14 pants. (2) GET OFF FACEBOOK (3) Listen to more Music than sit and watch TV.
Change Is Needed!!
(2 Kommentare)
22 Dezember 2022
Went to the doctor 12-21-22. Good news I have not gain any weight.
Bad new, I have not lost any weight. New Day A New Beginning.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,3 kg
2,7 kg
13,2 kg
Schlecht
Kommentar hinzufügen
konstantes Gewicht
27 Oktober 2022
I went to the doctor today... My weight is 199. Happy that I am out of the 200's. Need all the help I can get to stay on track.... I don't want to quit on ME!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
90,3 kg
2,7 kg
13,2 kg
Recht gut
(19 Kommentare)
Verlust von 1,1 kg pro Woche
21 Oktober 2022
10-21-22
New DAY!!!
8:00am
-2 boiled eggs
-1 cup of peach tea
-3 teaspoon of sugar
Kommentar hinzufügen
17 Oktober 2022
10-17-2022
not a good day.
started out good this morning but I over did it.
New day Tuesday...
My weigh in will be Friday.
Kommentar hinzufügen
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