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MadMaddy21
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08 April 2021
I am alright with this slight weight gain. Even though it would be better to lose, compared to the past few weeks this is progress because it shows I am getting back on track even if it is slow. Today, I have an appointment with one of my weight doctors. This one specifically I have not seen since the fall, so I can't wait to see what she has to say about the progress of losing almost 40 pounds.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,2 kg
14,2 kg
0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,0 kg pro Woche
07 April 2021
This is my dinner. Half a slice of garlic bread with half cup of regular noodles. One half cup of spaghetti meat sauce. Tonight I am also trying green giant spaghetti squash for the first. So far it is not too bad.
(4 Kommentare)
03 April 2021
Hey guys,
It's almost Easter and I want to start by saying Happy Holidays to anyone that celebrates. I hope we are enjoying the days, no matter how it looks.
I had the best time yesterday surprising my friend for her 21st. No drinking for me, but the connections are the important part. No matter the time apart, make the time count when you are together.
I will fully admit that in the last three weeks I have veared off of my eating plans at least 6 days. That is on me, but I can't beat myself up. We are human and things happen, sometimes you have to just let go for a while. I have enjoyed myself this week, but I see that I am still making progress and that is what counts.
SELF CARE IS IMPORTANT. Watch what you eat, but don't let it consume you. Enjoy life and the little things. If you have thoughts, please let me know. I enjoy connecting with my FS family.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,4 kg
15,0 kg
0 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
24 März 2021
I am disappointed to see this gain in weight, however, as I ate throughout the week I knew quite a few days that I was overdoing it, so this was not a surprise. From here, all I can do is get back on track and start back to my planned meals. I need to stop eating extras, (last week's mentality: I ate early, now I am hungry so I am going to eat again (p.s. I always eat early), and oh well it's alright to overdue it sometimes). It's alright to not stick to a meal plan, but I should have adapted my next meals as the day went on. The amount of calories I ate on Saturday alone, was four typical days worth of food for me because I had that it's ok and I don't care attitude.
It's rainy here today, but I still have errands to run and school work to do. I hope everyone's first week of Spring is going amazingly. After everything is done today, I may curl up with a nice book and relax.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,0 kg
14,4 kg
0 kg
Recht gut
Kommentar hinzufügen
Zunahme von 3,0 kg pro Woche
18 März 2021
So dropped another official 9 pounds since last week which is great. However, this happened not just because of my eating habits, but I ended up having to be drained again yesterday because the doctor changed my dosage of medicine last week and 6 pounds came on in 2 days. When I went to the hospital yesterday, they ended up removing 13 pounds of fluid overall. It's really mind blowing that's even possible. I think when I get to personal goal weight I am going to take comparison pictures, even though that is not something I typically do.
On the brightside as of today, I am 3/4 of the way finished with my sophomore year in college and even with the medical problems that have been going on since last spring, I am still pushing on. This weekend, I also finally get to go visit my 92 year old grandmother again since summer. I am not super close with her, but I do miss her immensely and will take even the 15 minutes I get with her.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
91,4 kg
17,0 kg
0 kg
Recht gut
(2 Kommentare)
Verlust von 3,5 kg pro Woche
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