Vorbereitungszeit: 10 Minuten
Kochzeit: 25 Minuten
Mahlzeit Typ:
Brot und Backwaren
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
|
A low calorie, low points delicious muffin.
Zutaten
Anleitung
- Blend all ingredients untill mixed.
- Pour into 12 greased muffin tins or muffin papers.
- Bake at 350 °F (175 °C) for 22-25 minutes.
497 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
|
 Rezensionen
These were nice, although I am in the UK so I have never heard of canned pumpkin purée. I boiled a butternut squash and mashed it instead - they didn't look as risen as in the picture though, but I will definitely make these again.
17 Jun 14 vom Mitglied: Mrshilly
|
i used leftover homemade cranberry sauce from thanksgiving dinner. Worked great!
04 Dez 13 vom Mitglied: dg29
|
I made these yesterday - delish!
15 Jul 13 vom Mitglied: snupowell
|
Sounds good. Have not tried it yet, but plan to very soon.
09 Dez 11 vom Mitglied: lqueenie53
|
These are a very dense muffin. I often take a seedless orange and grind it up, peel and all, in the food processor. It makes a wonderful counterpoint to the cranberries. I have also used apples, nuts, and applesauce(instead of the milk). They are really best if you let them sit for several hours for the flavors to blend. My favorites so I have to limit myself!
08 Okt 11 vom Mitglied: granniemedic1
|
Something went terribly wrong with my batch..they were not well liked at all and unfortunatly they had to be tossed. (they also looked nothing like the picture so it may have been my doing)
01 Aug 10 vom Mitglied: Jay17
|
I'm making these for breakfast today, everyone seems to love them so far. Its also a great recipe for the few in my family who are diabetic. It's a huge muffin but only 6.75 grams of sugar. This will surely please their cravings.
18 Apr 10 vom Mitglied: HaFtALoVeMe
|
Made it for my family for brunch this morning and it was a HIT!!!! Everyone, well except my husband - he's weird, liked it...I added more cranberries for a more tart taste :)
07 Nov 09 vom Mitglied: gburgos1113
|
| |
|
|
| |
Dieses Rezept begutachten
Sie müssen sich anmelden, um dieses Rezept zu überprüfen. Klicken sie hier, um sich anzumelden.
|
|
|
|
Weitere Rezepte finden
|
Filtern durch Mahlzeit Typ
Brot und Backwaren
Neuesten Rezepte
|
Leckeres und kalorienarmes Rezept.
|
|
Natürlich gesüßtes, schnelles und einfaches Frühstücksrezept.
|
|
Weich, lecker und ballaststoffreich.
|
|
Gesunde Snacks mit nur 3 Zutaten.
|
|
Ein Rezept vorschlagen
|
Ernährungsübersicht:
|
 |
Es sind 116 Kalorien in 1 Portion Pumpkin Cranberry Muffins.
|
|
Kalorien Analyse: 4% fett, 84% kohlh, 12% eiw. |
|
Nährwertangaben
Portionsgröße
pro portion
Energie
485 kJ
6%
116 kcal
Fett
0,47g
1%
Gesättigte Fette
0,064g
0%
Transfette
0g
Einfach ungesättigte Fette
0,037g
Mehrfach ungesättigte Fette
0,128g
Kohlenhydrate
25,34g
10%
Zucker
6,75g
7%
Ballaststoff
3,4g
Eiweiß
3,73g
7%
Salz
0,30g
5%
Cholesterin
0mg
Kalium
96mg
5%
|
Kalorien Analyse:
Kohlenhydrate (84%)
Fett (4%)
Eiweiß (12%)
|
|
*Basierend auf einem ETB von 2000 Kalorien
|