aholibama
Mitglied seit April 2009
Beiträge
16
Du folgst
3
Abonnenten
5
Gewichtsverlauf

Startgewicht
63,9 kg
Bisher verloren: 1,5 kg

Aktuelles Gewicht
62,3 kg
Erfolg: Zunahme von 0,1 kg pro Woche

Zielgewicht
56,7 kg
Still to go: 5,6 kg
Well i am only 21 but i have two beautiful sons that didn't leave me any thinner. so i just want to get back to that weight i had before them. i only need 10lbs to lose but in order for me to be completely happy i want to lose 20lbs. Already lost 3! so i'm excited and ready for more weight loss.

aholibama's Gewichtsverlauf


Du folgst

blazingigi
 
salnitroma
haylbopper84
   

aholibama's Kochbuch

Kalorien: 348kcal | Fett: 11,65g | Kohlh: 46,05g | Eiw: 14,19g
Tuna Macaroni Salad
Easy to make tuna salad with macaroni, egg, mayonnaise, onion and celery.
Kalorien: 626kcal | Fett: 46,16g | Kohlh: 30,53g | Eiw: 24,69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
Kalorien: 89kcal | Fett: 3,20g | Kohlh: 3,63g | Eiw: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Kalorien: 277kcal | Fett: 8,94g | Kohlh: 8,32g | Eiw: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Kalorien: 803kcal | Fett: 60,93g | Kohlh: 21,60g | Eiw: 43,39g
Shiitake Mushroom Stuffed Beef Tenderloin
A special dinner night recipe.
Komplettes Kochbuch ansehen

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