Vorbereitungszeit: 5 Minuten
Kochzeit: 15 Minuten
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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vom Mitglied: krystynecar
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Zutaten
Anleitung
- Preheat oven to 375 °F (190 °C).
- In a medium sized bowl, combine eggs, coconut oil, honey, vanilla extract and salt. Once this is mixed, blend in the coconut flour. (Melt coconut oil and honey together in microwave first).
- Stir in shredded coconut and chocolate chips.
- On parchment lined baking sheets, drop heaping tablespoons of cookie batter - they will not spread or rise.
- Bake for 15 minutes, or until golden brown.
361 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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Rezensionen
Too many carbs. Might try with a 1/2 cup butter/erythritol mixtute in place of the honey, and a tbsp of psyllium fiber powder to bind the ingredients together. Also eliminate the coconut and reduce the chips. Should bring the carbs way down.
08 Aug 17 vom Mitglied: ralphmarwedel
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too much sugar for me!
11 Mai 13 vom Mitglied: yankgal46
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These cookies were very tasty but I also found them very crumbly. After doing some research on coconut flour, I found out that it is very dry and soaks up liquid like a sponge. I will try this recipe again but next time I will add some milk and see how that works.
24 Feb 13 vom Mitglied: Curly Locks
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This recipe was a good idea but failed on so many levels. I have never worked with coconut flour before, but the dough was so crumbly you couldn't even scoop it on to the cookies sheet, and they tasted horrible. My husband said it was like eating chalk. The cost of the ingredients to is way out there. I think with a little reworking it would be an okay cookie but the way it is now. I am not ever making tham again.
16 Dez 11 vom Mitglied: Skinny_soon
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Best Paleo cookies I've tried. I'm doing the Paleo diet and all items in this recipe are compliant. Not exactly a normal cookie but still really yummy with that sweetness I've been craving!
19 Nov 11 vom Mitglied: haleyhill01
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Gesunder, leckerer und kalorienarmer Snack.
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Ernährungsübersicht:
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Es sind 81 Kalorien in 1 Portion Coconut Chocolate Chip Cookies.
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Kalorien Analyse: 52% fett, 41% kohlh, 8% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
337 kJ
4%
81 kcal
Fett
4,67g
7%
Gesättigte Fette
3,798g
19%
Transfette
0g
Einfach ungesättigte Fette
0g
Mehrfach ungesättigte Fette
0g
Kohlenhydrate
8,28g
3%
Zucker
4,98g
6%
Ballaststoff
2,1g
Eiweiß
1,58g
3%
Salz
0,04g
1%
Cholesterin
15mg
Kalium
0mg
0%
Kalorien Analyse:
Kohlenhydrate (40%)
Fett (52%)
Eiweiß (8%)
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*Basierend auf einem ETB von 2000 Kalorien
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