Huevos Rancheros

Zutaten

• 1 groß egg
• 2 groß egg whites
• 3 el salsa
• 3/4 cup ready-cut tomatoes, canned
• 1/2 cup black beans
• 1/2 tasse brown rice, cooked
• 1 scheibe cheese

Anleitung

1. In a medium saucepan add black beans and canned tomatoes together and cook through. Remove and place in bowl for further use.
2. Clean out saucepan spray with non-stick spray. In bowl scramble egg whites and whole egg with a little milk.
3. Put eggs in heated saucepan. Begin to make omelette.
4. When almost done add in rice, beans and tomato mixture and top with one slice of cheese.
5. Fold over other half to make omelette.
6. Remove and place on plate top with favorite salsa.