Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
gary20
Notizen
gary20's Notizen
gary20's Profil
|
Gewichtsverlauf
46 bis 50 von 120
Seite:
Vorheriges
...
6
7
8
9
10
11
12
13
14
...
Weiter
27 Januar 2019
Morning everyone, happy with the loss .. turned 51 Wednesday 😭..so a few treats this last week ..
Finally seemed to have got over my virus from Xmas - so I’ve been hitting the gym ..👍have a great week everyone xx
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,7 kg
8,1 kg
0 kg
Recht gut
(6 Kommentare)
Verlust von 0,3 kg pro Woche
20 Januar 2019
Morning everyone, happy with the loss
1..back to work 😭
2..some good sessions in the gym 👍
3..structure and food routine getting back on it ?
Feel in a happier place at mo ..getting over a virus has helped .. have a great weekend everyone ..xx
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84 kg
7,8 kg
0 kg
Recht gut
(2 Kommentare)
Verlust von 1,2 kg pro Woche
15 Januar 2019
Hi thank you everyone for your support on this journey..👍
Kommentar hinzufügen
13 Januar 2019
Morning everyone, been off all week and my structure seems to have gone .. PT says not to get obsessed with weight , as we are trying to gain muscle so keep an eye on measurements?
This week I intend-to get back on it .. I don’t feel too bad other than this virus I’ve had for past 3 weeks - seems to of knocked me for six ..
have a good weekend everyone xx
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,2 kg
6,6 kg
0 kg
Recht gut
(1 Kommentar)
Zunahme von 2,3 kg pro Woche
06 Januar 2019
Morning everyone, and happy new year ?
Increase this week but I’m not surprised- due to my lack of energy- only been to gym twice ? Finally opened my baileys 🤔...to help my throat of course .. hopefully back to routine next week .. have a good weekend everyone..xx
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,9 kg
8,9 kg
0 kg
Recht gut
(2 Kommentare)
Zunahme von 0,9 kg pro Woche
gary20's Gewichtsverlauf
Kompletten Verlauf ansehen