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DuManchu
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DuManchu's Profil
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Gewichtsverlauf
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03 März 2011
Not entirely sure what the 178.8 was all about, must've been dehydrated or something.
Yoga X this morning wasn't too bad, my hips are really tight and I struggle with many of the poses but overall I feel pretty good.
Going to treat myself to McDonald's breakfast this morning, haven't had that in months.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,2 kg
5,4 kg
4,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,2 kg pro Woche
02 März 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,6 kg
5,0 kg
4,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 3,8 kg pro Woche
01 März 2011
178.8... w00t!!!! hope it stays that way.
Really pushed myself hard during Plyometrics this morning, got dizzy a few times and had to pause at least once. I'm really starting to hate the ceiling fan in the basement, it holds me back on a few of the exercises, but I make due.
So stoked.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,1 kg
5,5 kg
4,0 kg
Recht gut
(2 Kommentare)
Verlust von 5,7 kg pro Woche
28 Februar 2011
Did well eating this weekend. Made some healthier meal alternatives and resisted the urge to order pizza.
Chest, Shoulders, and Triceps this morning, whuped my butt thoroughly. Did really well on Ab Ripper X, almost did all of the Fifer Scissors. I was able to do all the reps for every other exercise on ARX, which is a first, I estimate I did 344 reps total, missing just five Fifer Scissors.
18.6% BF
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,9 kg
4,7 kg
4,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
25 Februar 2011
Had a good week of P90X, going to treat myself to some McD's breakfast. Mmmm....
EDIT: Nevermind, forgoing McD's breakfast in favor of light beer this evening :)
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,7 kg
4,9 kg
4,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 3,8 kg pro Woche
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